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(540) 479 -3889

Counseling Services in Fredericksburg, VA

Get Help When Life Feels Hard to Handle

When stress, anxiety, school struggles, PTSD, or relationship problems start affecting daily life, Paragon Counseling gives you a place to understand what’s going on and build the skills to take the next step.
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Find our Fredericksburg Office

Feel Less Stuck

Build Real Skills

Take Charge

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Counseling in Fredericksburg That Helps You Take the Next Step

Maybe your child is struggling at school. Maybe your mind won’t slow down. Maybe your relationship feels harder than it should. Maybe you’re tired of holding everything together and pretending it’s fine.

Paragon Counseling Services in Fredericksburg helps children, teens, adults, couples, and families understand what’s going on and build skills they can use in real life.

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Counseling Services in Fredericksburg, VA

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Women's 
Counseling

You’re taking on too much because it's "expected", then feel guilty when you need a break. Get support to set boundaries, reduce burnout, and feel like yourself again.
Counseling For Women
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Men's
Counseling

Your mind doesn’t shut off, and pushing through isn’t working anymore. Get private counseling to manage stress, make better decisions, and improve your relationships.
Counseling For Men
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Child & Teen
Counseling

Your child is pulling away, struggling at school, or missing out with other kids. Get support to help them build the skills to face school, friendships, and everyday routines.
Child & Teen Counseling
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PTSD
Counseling

Your mind stays on alert, memories pop up without warning, and sleep keeps getting harder. Get support to quiet the noise and stop feeling on edge all the time.
PTSD Counseling

Take Charge.

We’ll walk you through it step by step.
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A clear path forward

3 Simple Steps to Start Counseling in Fredericksburg

You don’t have to know exactly what you need before you reach out. Start with one step, and we’ll help you figure out what comes next.
1

Start Today

Tell us what’s going on, and we’ll help you take the next step.
2

Get Matched

We’ll help match you with the right counselor and appointment time.
3

Take Charge

Use what you learn to get unstuck and start handling life on your terms.
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20+
Years of Service to Fredericksburg

Why People in Fredericksburg Choose Paragon Counseling

We know how exhausting it is to carry the weight of trauma every single day. You don't need someone who will judge you. You need someone who truly understands and can meet you where you are.

Skill-Based Counseling
We focus on tools you can use outside the session, so counseling helps you deal with real life.

Support for Children, Teens, and Adults
We help people at different stages of life, from children struggling at school to adults trying to hold everything together.

Help for More Complex Needs
Our team is comfortable supporting families dealing with anxiety, ADHD, autism, school struggles, behavior concerns, and PTSD.

Local Care With Flexible Options
Fredericksburg clients can access in-person counseling, with telehealth available when it’s the right fit.

Counseling Near Fredericksburg and Surrounding Areas

Our Fredericksburg office is conveniently located to serve clients across the region. Not sure if we cover your area? Give us a call.

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Questions About Our Counseling in Fredericksburg

Where can I find child counseling in Fredericksburg, VA?
Paragon Counseling offers child and teen counseling in Fredericksburg for school struggles, anxiety, social challenges, emotional regulation, and behavior concerns at home. Counseling focuses on skills your child can use in everyday life, including coping tools, self-monitoring, executive functioning support, and social skills.
Do you offer in-person and telehealth counseling in Fredericksburg?
Yes. Paragon offers in-person counseling and telehealth when it fits the situation. Telehealth can make counseling easier for adults, busy parents, and some teens. For younger children, in-person counseling may be a better fit depending on attention span, needs, and the type of support being provided.
Are evening or weekend counseling appointments available?
Evening or Saturday appointments may be available depending on the clinician’s schedule. These times are often in high demand, especially for families who need after-school appointments. When you reach out, we’ll help you look at available options and next steps.
How do I get started with counseling in Fredericksburg, VA?
Start by completing the screening form. Share what’s going on, what kind of support you’re looking for, and whether you prefer in-person or telehealth counseling. From there, Paragon will follow up to help match you with the right counselor and appointment time.
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Get the support you need to take charge.

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Aerial view of historic downtown Fredericksburg on a clear autumn morning, featuring tree-lined streets, brick buildings, church steeples, and a small-town urban layout.

Visit Our Fredericksburg Office

Paragon Counseling Services provides in-person counseling in Fredericksburg, VA, with telehealth options available when clinically appropriate.
  • Monday - Friday
    8AM-8PM
    Saturday By Appointment Only
    Sunday Closed
Also Serving Woodbridge, VA

Can't make it to Fredericksburg? Visit our Woodbridge location. Same trusted care, closer to home.

Legal

Contact Information

Phone:

(540) 479-3889

Office Hours:

Sunday Closed
Monday 8 AM–8 PM
Tuesday 8 AM–8PM
Wednesday 8 AM–8 PM
Thursday 8 AM–8 PM
Friday 8 AM–8 PM
Saturday By Appointment Only

Locations:

Fredericksburg (main office)
4412 Lafayette Blvd
Fredericksburg, VA 22408
Woodbridge
2500 Hunters Place, Suite 101,
Woodbridge, VA, 22192

Counseling in Fredericksburg, VA

Counseling in Woodbridge, VA

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Crisis & Emergency Resources

If you are experiencing a life-threatening emergency, call 911 immediately.
If you are in crisis and need to talk to someone now, please reach out to one of the resources below:

National Resources

  • National Crisis Hotline: 1-800-273-8255
  • Suicide and Crisis Lifeline: Text or call 988

Virginia Warm Line

  • Mental Health America of Virginia: 1-866-400-6482

Local Emergency Services

  • Fredericksburg, Spotsylvania & Stafford County CSB: 540-373-6876
  • Caroline County CSB: 804-633-4148
  • King George County CSB: 540-775-5064
  • Woodbridge CSB: 703-792-4900
    Manassas CSB: 703-792-7800 (TTY: 711)